Protein powders are versatile supplements. It’s an excellent aid to achieve your fitness goals whether it’s gaining weight, toning muscles, or just maintaining a healthy body. Above all, the best mass gain protein powder without side effects is used for muscle recovery. This is the reason why protein tubs are a common sight on gyms and health centers. As a pre and post-workout supplement, protein powders aren’t just scoops of amino acids. It’s also infused with various nutrients and minerals that promote overall wellness and protein synthesis.
As much as proteins are helpful, it’s important that you keep diet and lifestyle in mind. Protein supplements have varying formulas, pricing, and concentration. Whey protein is the most common nowadays and it’s usually flavored for added appeal to buyers. There are also vegan and gluten-free options for those with strict lifestyles. Just make sure that you check your allergies since most protein supplements have soy.
If you’re looking for the best picks, here are 8 of the top-shelf products that bodybuilders use.
1. BSN Syntha-6 Whey Protein
BSN Syntha-6 is the gold standard among bodybuilders. It provides 22 grams of post-workout protein together with 10 grams of added amino acids and five grams of fiber. This is the best mass gain protein powder without side effects and one of the best tasting on its class. Although it’s typically used by professional bodybuilders, the formula suits a variety of lifestyles including those who are trying to gain mass at home.
Aside from the whey ingredient, the infusion of beet juice powder and casein is an added kick to its muscle-building effect. Muscle builders over 50 find it as a perfect supplement to sustain their fitness. It doesn’t have a chalky texture when added to shakes.
The formula of BSN Syntha has a slow-digesting protein which is excellent for athletes and those strenuous workout routines. It provides the body with protein supply even hours after it’s taken. However, some protein takers complain about experiencing stomach problems when taking supplements like this. The good thing is that BSN has digestive enzymes called Aminogen that reduces the risk of pissing the digestive system. This supplement is also free from artificial flavorings and coloring that could sabotage protein absorption.
Overall, BSN Syntha is impressive in terms of the nutritional profile while allowing users a palatable way of ingesting their dose of protein. Each serving has 200 calories, great for starting mass gains.
2. Optimum Nutrition Gold Standard Pure Whey Protein
If you’re looking for the best mass gain protein powder without side effects, it would be the Optimum Nutrition Gold Standard Whey Protein. It’s a best-in-class supplement with 24 grams of pure whey protein packed with glutamine and BCAAs. There are also 20 flavor options and multiple tub sizes to suit every budget and taste bud.
This works well as a pre and post-workout regimen for both men and women who want to gain more muscles. The high protein serving is attractive for users who want to tone their muscles fast. Also, its pure ingredient gives its competitors a run for their money, not to mention its low-fat and low-sugar formulation. Aside from the amazing flavors, this supplement is impressive for being low in lactose. Still, lactose intolerant takers should watch out since this isn’t totally lactose-free. The small amount can still trigger problems.
If you loathe protein powders that clump badly, the ON Gold Standard will be easy to use and blend. You no longer need an electric blender just to mix this well. You can make a smooth shake by using a shaker bottle or a simple cup and spoon. It’s a convenient and efficient supplement during the leaning up phase. Have I mentioned that this cheaper than other brands?
3. Orgain Organic Protein Plant-Based Protein
Are you a certified vegan? If so, the Orgain Protein Plant-Based Powder will be your ticket to a leaner body. It’s an on-the-go supplement that even kids can take with the right serving. Each scoop of this best mass gain protein powder without side effects contains 21 grams of plant-based protein. This Orgain product isn’t just a champ in protein content. The formula is also reinforced with fiber from chia seeds, brown rice, and organic pea.
Even the sweeteners and flavoring used for this product are all organic. Even if it lacks in the vitamin department, the humble addition of calcium and iron is noteworthy.
Aside from the excellent protein profile, this supplement comes with 150 calories that help in mass building. It helps augment calorie deficiency of individuals trying to gain more muscles. However, not as impressive as the usual 200-calorie options.
Those with soy allergies will love the soy-free formula of Orgain. It has a nutty flavor that probably came from the monk fruit, stevia, and erythritol sweeteners. You can mix it with water and still enjoy the creamy taste. Well, thanks to its creamer base.
Unlike the usual protein powders, Orgain doesn’t have lecithin. Users might expect massive clumps, but its powder form is surprisingly intact aside from tiny clusters.
The only caveat about Orgain is it might piss sensitive stomachs. If you’re in doubt about how it will behave in your tummy, take a small serving first.
4. Isopure Low-Carb Protein Powder
Isopure is famous for its low-carb formulas that work well for the ketogenic diet. This is a famous brand among athletes and bodybuilders so there’s no doubt that their protein powder is a big hit. Each serving of the best mass gain protein powder without side effects has a whopping 25 grams of protein but with very low carb content. It’s also low in fat, having 1 gram per serving. Nevertheless, it has 220 calories to pack you up with more weight that will turn into muscles later on.
What’s admirable about this protein powder is the lavish micronutrient addition. It has a variety of minerals like selenium, iron, chromium, manganese, and zinc that all work wonders to the body. If that’s not enough, you’ll also have a dose of vitamins A, C, E, K, B-Complex, and biotin. It’s a head to toe nourishment so there’s no wonder why it’s also called as a “multivitamin protein powder”.
Usually, supplement manufacturers will combine multiple protein isolates to make their powder look powerful. Although there’s an element of truth to this, it’s impressive that the Isopure protein powder can pit with potency even if it’s made of a single whey isolate.
This powder doesn’t have lactose content but beware of the digestive enzymes that can react negatively to sensitive stomachs. Nevertheless, it blends well using a shaker bottle.
5. XPI Myotein Protein Powder
The XPI Myotein may not be as famous as Isopure and Optimum Nutrition, but it can be a dark horse among protein powders. This best mass gain protein powder without side effects uses five protein concentrates which are three variants of whey, casein, and colostrum. The addition of hydroxyecdysone allows better protein synthesis so the amino acids are delivered fast to your muscles. But then again, these digestive enzymes can wreak havoc on sensitive stomachs.
Also, it doesn’t have BCAAs but it has glutamine which I think is enough for a consolation. Anyway, you’ll get a hefty 24-gram protein dose per serving. If you’re planning to have a protein powder that also comes with loads of micronutrients, you have to look somewhere else. XPI is pretty straightforward with its basic formula.
I think the best characteristic of this powder is its outstanding mixability. It doesn’t clump even if mixed on water. You can also leave your shake without the powder settling at the bottom. If it has more carbs and calories, it can possibly defeat the leading brands.
Taste-wise, its creamy chocolate version is delectable if not for being watered down. I think it’s due to its no sugar formula which makes it less tasty. The more you add water to the powder, the less chocolate flavor there is. But I don’t think that this is a big deal-breaker, though.
6. Muscle Nitro Tech Protein Powder
If we’re going to talk about the best mass gain protein powder without side effects, it’s impossible not to mention about the MuscleTech Nitro Protein Powder. It offers 30 grams of pure whey protein and loads of BCAA, glutamine, and creatine monohydrate. Not just that, this supplement also underwent cold-filtered micronization to remove impurities and reduce fat and lactose content.
However, this powder is low in calories and only has a measly 3-4 grams of carb per serving. Micronutrients content is pretty humble too with the addition of calcium, L-Leucine, Isoleucine, and Valine.
But despite that, this is an excellent strength booster, especially for competitive athletes. Even without the addition of other protein isolates, having pure and clean whey is sometimes better than having many. MuscleTech is third-party tested and it passed the highest lab standards present in supplement making.
Its 16 flavors are amazing so I think that’s an added point for the overall efficiency of this powder. You just mix one scoop and water on a shaker bottle and this is good to go.
Take note that this is only low in lactose and not totally free from it. It can still trigger digestive problems and allergic reactions.
7. Vega Sports Protein Powder
For vegans who want more options aside from the Orgain product, the Vega Sports Protein Powder would be excellent. It also uses plant-based protein but with a surprisingly 30 gram serving per scoop. The Vega Sports protein powder is also a good source of BCAAs and glutamine that, by far, is one of the best formulations in terms of vegan protein supplements.
The protein from this best mass gain protein powder without side effects is derived from pumpkin seed, alfalfa, sunflower seed, and pea. It’s also infused with turmeric extracts and tart cherry for added vitamins. Based on sales data, this supplement is one of the top-selling products in terms of vegan powders. It’s also third-party tested by the World Anti-Doping Agency. No wonder it’s safe for athletes since an Iron Man professional triathlete created this supplement.
So for those who have issues with lactose, soy, and gluten, the Vega Sports protein powder is the heavenly choice. This is also a good option for diabetic people but with the approval of their doctors, of course. It’s easy on the stomach, unlike other protein powders.
The downside to this supplement is its “planty” aftertaste. I think this is understandable since Vega Sports tries to preserve its vegan and all natural formula. It’s also very low-calorie content. Still, you can make it up with solid foods to sustain your mass.
8. Designer Whey Premium Whey Protein
A blend of 20 grams of protein and 110 calories aren’t that shabby. This is probably the reason why the Designer Whey Premium Protein was able to endure market competition for the past two and a half decades. Its whey protein isolates are extracted from cow’s milk that’s free from hormones to ensure quality.
The nutrient profile of this supplement does a nice job of supporting muscle mass. It has a complete set of amino acids that are quite typical for most protein supplements. It could be the best mass gain protein powder without side effects if the calorie content is higher.
As much as this is a tried and tested formula, Designer Whey has a foul taste that’s a bit hard to deal with daily. With the advent of flavored powders nowadays, this is a big smack on its overall performance.
Nevertheless, the redeeming factor here is that Designer Whey uses all-natural protein sources. It’s something that a lot of protein supplements find difficult to avoid. This product is free from additives, artificial growth hormones, and GMOs. You’ll also get a nice dose of BCAAs so you can maximize fat loss and maintain the muscles. The best thing about this is it meets almost all dietary requirements of gym buffs. It’s not the best thing, but worth recognizing for its quality.
If you’re in the hunt for the best mass gain protein powder without side effects, look no further. These eight options are champions in terms of gaining mass and keeping it lean. Do you have any suggestions? Let us know!